This is a training for anyone who works with youth - school teachers, school counselors, aides, coaches, community center employees, police officers, etc. You will learn through an embodied experience, a set of tools to teach basic yoga poses, breathing, meditation and relaxation techniques to youth in whatever setting you encounter them in. The training will also give an introduction as to why and how these tools can help people who have experienced trauma.
The Unstoppable for Youth Training provides methods and tools that support youth with dealing with stress and teaches them how to calm themselves, empower themselves, and can be used at any time; anywhere. This training will cover how yoga, meditation and self inquiry are powerful tools for your own self care, but also through an embodied experience for yourself, how you can share them with others.
We are all already teachers. TRUE U Namaspa 200 Hour Yoga Teacher Training places the emphasis on teaching yoga as a way to get powerful in all areas of your life. Whether you want to lead studio classes or deepen your own practice by embodying yoga in your family or workplace, you will learn to authentically express and share of yourself, connect with others and create positive change in the world – skills applicable to any leadership role in or out of a yoga studio.
IF YOU ARE READY TO STEP UP AND POSITIVELY INFLUENCE PEOPLE'S LIVES, THIS TRAINING IS FOR THE TRUE U!
MODULE DATES: Fridays, 5:30-9:30p, Saturday & Sunday, 8a-6p
- September 28-30, 2018
- October 12-14, 2018
- October 27-28, 2018: Baptiste Art of True North Alignment (included in tuition)
- November 9-11, 2018
- December 14-16, 2018
- January 11-13, 2019
- February 8-10, 2019