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#Unstoppable Yoga for Youth Training Program

  • Namaspa Yoga Community 974 Southwest Veterans Way #5 Redmond, OR, 97756 United States (map)

This is a training for anyone who works with youth - school teachers, school counselors, aides, coaches, community center employees, police officers, etc. You will learn through an embodied experience, a set of tools to teach basic yoga poses, breathing, meditation and relaxation techniques to youth in whatever setting you encounter them in. The training will also give an introduction as to why and how these tools can help people who have experienced trauma. 

The Unstoppable for Youth Training provides methods and tools that support youth with dealing with stress and teaches them how to calm themselves, empower themselves, and can be used at any time; anywhere. This training will cover how yoga, meditation and self inquiry are powerful tools for your own self care, but also through an embodied experience for yourself, how you can share them with others.