Practice: 1-2:30p // Workshop: 2:45-4:15p
Devote the afternoon to yourself and surrender body, mind and soul to the magic of the present moment! Brandy Berlin will guide you through 90 minute spiritually creamy Yin Yoga practice accompanied by Doterra essential oils, crystal singing bowls and hands-on thai assists. This rejuvenating practice is followed by a workshop for yoga teachers seeking insight into leading powerful, transformational Yin yoga classes using Baptiste methodology.
Yoga teachers and anyone interested in leading yin practice can create life-changing heart-adventures in the way they lead and shape the energy of their class. The workshop portion will focus on how to use Baptiste Methodology to guide your students through the moment by moment meditative experience of Yin yoga and ultimately themselves. A background in Yin is useful, but not a required prerequisite for the workshop.
INVESTMENT: Practice OR Workshop: $20 pre-registration, $25 day of // Practice AND Workshop: $40 pre-registration, $45 day of