Masterclasses are one of the most effective and exciting ways to enhance and up-level your yoga practice. Namaspa Master Teachers will lead a powerful All Levels Flow class coupled with expert instruction in the highlighted poses, breaking them down into components so you can more deeply explore both your personal practice and 'master' poses you may not had the chance to experiment with during a normal class. Bring your curiosity and questions, and we will work and play together in a safe and supported way.
Have you been wanting to learn traditional and tripod headstand, crow to tripod headstand, forward straddle fold to tripod headstand, shoulder stand and half shoulder stand--and are wondering how the other students in class learned? Do you think you know headstand, but want to make sure you are doing it in a way that will not cause injury? If so, this workshop is for you! $20 Pre-Reg // $25 Day-Of